How Physical Therapy Can Help

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If you’ve ever been injured or undergone a serious surgery, your doctor may have recommended or prescribed physical therapy. Physical therapy is a long-term form of pain relief and management that targets the source and works to get you moving like you used to. Here are a few great reasons to consider finding a physical therapist today.


It Reduces Pain

Physical therapy is most often used as a way to reduce, or even completely eliminate, pain, with drugs or medications. This is done through movement, the building and stretching of muscles, and the careful use of joints, to increase strength and encourage self-reliance. Whether you have chronic pain from injuries, accidents, or genetic conditions, physical therapy can help to provide the relief you deserve.

You’ll Avoid Surgery

Of course, there’s never any guarantee that you can avoid surgery, but physical therapy can be a massive asset to managing pain, injuries, and conditions. Even if surgery is completely unavoidable, physical therapy can still help with pain relief both pre and post-operation. And, if you’re lucky, you may be able to skip the surgery altogether.

You Have a Plan

One of the key ways a physical therapist can help with recovery or pain relief is through comprehensive care plans with realistic long and short-term goals. For athletes who are kept out of the game or for people who have been injured in an accident, these goals can provide a way back to health, with positive reinforcement and moments of celebration. You’ll be able to track your progress and continue to grow stronger every day.

It Can Improve Balance and Prevent Falls

One of the biggest health concerns for older individuals is falling, as our bones become more brittle and prone to breaking as we age. A fall that might simply bruise a young person can completely change the quality of life for someone older, so it’s vital to take preventative measures that help to reduce the risk of falls. Physical therapy is one of them. Through slow and non-invasive measures, physical therapists will help improve balance skills, teach safer ways to fall, and encourage muscle growth.

You Can Take the Skills With You

The skills you learn in physical therapy, from stretching and exercises to healthy movement habits, have benefits beyond your sessions. Once you learn how to best take care of your injuries and improve balance, strengthen muscles, and protect your joints, you’ll be able to continue doing so for years to come.

Find the right physical therapist here at Search “Physical Therapists Near Me” and start feeling like yourself again today!